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Christine Stockelman's avatar

I can so relate to feeling shamed. I was carefully and thoroughly taught to believe that I was an obscenity and a monstrosity because I survived childhood sexual abuse from my father’s best friend. Even as late at 2002 in my 40’s, family members would remind me of my worthlessness. Because my grandmother actually saw “me” and gave me unconditional love, I knew that my family was wrong about me. I have learned to accept my past because it has formed me into the person I am today and I know I am fucking great!!!! I know I am perfectly imperfect!!! I am grateful to my trauma coach with whose guidance I have recently felt some very deep healing occur. I also know how shame can paralyze action. I practice giving myself grace as I give to others. Thank you again for sharing your wisdom with me. You do inspire me to take action and continue to learn.

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