Fat
is what's making it possible for you to do what you're doing right now
Fat is what makes it possible for you to do what you’re doing right now.
A neurologist friend of mine once described the human brain -- pretty accurately -- as a three pound lump of electrical butter. Brains are about 60% fat. Butter is about 80%. Fat is also the primary ingredient in the myelin sheaths that insulate our nerves so that they conduct signals properly. If you’re reading these words on a screen right now, you have fat to thank.
Without fat, we literally couldn’t even think about fat.
If you’ve ever thought that fat was just something you needed to try to lose, or eat less of, think again.
It’s part of why your blood clots and your eyes work. You wouldn’t have the sex hormones you do without it. It helps you regulate your body temperature, cushions your internal organs, and is part of the system that regulates your metabolism.
And that’s just the beginning. I literally wrote the book on this.
Find out more this Saturday night at 7:30 Eastern (US).
The zombies are just a seasonal bonus.
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